I am a health & Fitness enthusiast who loves to share my findings with the world, I also am the personality behind healthy blog and have had the chance to meet with a number of the top health gurus from around New Zealand.I am currently based in Auckland and spend most of my days on the computer learning about not only information distribution around the internet but also how to encourage consumers to take better care of their health.

I have created this website about 5-Htp to help a major problem in New Zealand that is more common then most people think. That is depression!

I have seen a number of my friends go through depression some of which feel as if there is no way out. I hope that this website in some way will help educate people about how depression can be naturally treated using 5htp to boost serotonin.